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Empower Your Healing

Trauma-Informed EMDR, Integrative Therapy, and Relational Support for Women

Are you a woman juggling life’s demands, feeling stuck, or longing for alignment and wholeness? In individual therapy, we’ll explore your challenges, uncover your strengths, and foster lasting transformation. We’ll navigate trauma, complex emotions, and life transitions while restoring balance. If you’re looking to deepen your healing, group therapy offers a space to rebuild trust and practice setting boundaries without guilt. I specialize in trauma recovery, chronic illness, mood shifts, grief, codependency, and relationship dynamics, with a focus on improving emotional intimacy and self-trust. My approach is direct yet supportive, integrating humor, reality therapy, and practical strategies for real change.

As a Certified EMDR Therapist (EMDRIA) and LCSW-S, I offer virtual psychotherapy in Texas for individuals, couples, and groups, as well as Clinical Supervision and Consultation. My approach is grounded in Shame-Informed Treatment and Integrative Mental Health, ensuring a holistic path to healing that considers both mind and body. With extensive experience in trauma-informed care, I also advocate for social change and professional growth within the mental health field, helping clinicians and communities foster resilience, empowerment, and systemic progress.

Your journey is important. With over 15 years in trauma-focused care, I create a space where healing and growth happen. Seeking transformation takes courage, and I’m here to help you find the strength and clarity to create the life you deserve. Trust the Process.

“Empowerment Begins When You Embrace Your Own Change and Growth.”
— Amanda Jones, LCSW-S
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  • Before scheduling, watch my short introductory video to see if we’re a good fit!

  • Have Questions? We Have Answers!

  • Take a moment to read through my Service Options to see what best fits your needs. I offer trauma-informed therapy with a focus on EMDR, integrative healing, and women’s empowerment. All sessions are conducted via telehealth, providing flexibility and accessibility.

  • EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based treatment that helps individuals process and heal from traumatic experiences, anxiety, and emotional wounds. By reprocessing difficult memories, we create new pathways for emotional healing and resilience.

  • A blend of traditional therapy and cutting-edge techniques, I integrate holistic approaches to emotional and mental health. Together, we will explore your concerns and find effective strategies to address them, creating sustainable change in your life.

  • For mental health professionals, I offer Clinical Supervision and Consultation Services, ensuring your growth as a compassionate and knowledgeable practitioner in relational and trauma-informed care.

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Why Choose Me?

Choosing the right therapist can be transformative. I specialize in helping Texas women facing trauma and anxiety, using EMDR and holistic techniques. My therapy infuses humor and reality therapy, ensuring that progress is not complacent. With extensive training, a commitment to inclusive care, and active involvement in professional leadership and development, I offer a unique approach to healing. Invest in your mental wellness with a practitioner who is dedicated to your growth. Together, we’ll embark on your healing journey. Trust the Process and transform your life.

    • Clinical Social Work Supervisor (LCSW-S)

    • EMDR Certified Therapist through EMDRIA

    • Certified in Dialectical Behavior Therapy (C-DBT)

    • Certified Clinical Trauma Professional, Level 2 (CCTP-II)

    • Certified Clinical Telemental Health Provider (CTMH)

    • Certified Integrative Mental Health Professional (CIMHP)

    • Certified Shame-Informed Treatment Specialist (CSTS)

    • EMDR Therapy

    • Women's Empowerment

    • Trauma/PTSD

    • Chronic Illness

    • Codependency

    • Grief

    • Couples Therapy

    • Mood Shifts

    • Individual and Group Sessions

    Additional Services:

    • Clinical Supervision for aspiring therapists

    • Case Consultation for established clinicians

  • I create a supportive and inclusive space for all clients, with a special commitment to serving LGBTQ+ and BIPOC individuals.

    • National Association of Social Workers (NASW)

    • Appointed Member of NASW Committee on Women (NCOW)

    • Active Member of NASW Texas Chapter

    • Member of Women’s Rights Committee (WRC)

    • Member of WRC Membership Sub-Committee

    • Advancing EMDR Expertise

    • Advocacy & Social Justice

    • Research & Development in Women’s Empowerment & Mental Health

    • Animal-Assisted Therapy & Rural Innovations

    • Single Moms, Rural Business & Therapy Innovations

Contact Information

  • Monday – Friday: 8:00 AM – 5:00 PM
    Group Therapy:
    Sessions are held on Monday or Wednesday evenings.

  • For scheduling, cancellations, and inquiries, please use the Client Portal. This ensures secure and efficient communication.

    Email, Text, and Voicemail:
    While Google Workspace is HIPAA-compliant, email, text, and voicemail are not guaranteed to be 100% secure. Please use these for administrative purposes only.

  • Amanda Jones, LCSW-S
    c/o Seasons Counseling, PLLC
    9110 North Loop 1604 West, Suite 104
    San Antonio, TX 78249

    Note: All sessions are held virtually via Zoom.

  • Phone:
    (210) 596-9068
    I am often in session and may not be available for unscheduled calls during business hours. While I can send brief texts between sessions, please use the Client Portal for routine matters.

  • If you’re feeling distressed, please use your Coping Plan Form or Safety Plan and focus on self-care. You may also reach out to trusted friends or family. If you need to contact me during business hours, I will respond as soon as possible. For immediate assistance, please dial 988 or visit the nearest Emergency Room.